When you first start refeeding, you end up feeling hungry ALL the time. This sensation is usually when I relapse because I get scared. However, this time I get going. But I didn't say yes to the hunger, I ignored it. So, while I did something healthy, I also counteracted it. I feel like this experience goes for other parts of my life as well. For instance, once I find that makes me happy, I get scared and don't know what to do but will try to keep it. However, I won't invest wholeheartedly in case it goes away and hurts me. Which still leaves me extremely hungry for what I need. Either emotionally or physically.
Have you ever experienced this?
Stay Strong
xo Aria
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